Kulíšek
Heslo dlaní
Základní relaxační a nejdůležitější poziceMiminka milují být celá zanořená ve vodě, je tedy potřeba zanořit plaváčka až po bradičku, stále ve vyvýšeném klubíčku. Budeme překvapení, jak kolik musíme vynaložit síly, abychom zanořili i bříško a prsíčka. Je to pro nás první zjištění toho, jak moc musíme miminko zatlačovat do vody, jak moc nám ho vodička vytlačuje. Celý popis stáhnete zde Video zde:
Online vaničkování
Nácvik hesla
Nácvik potápění je důležitou součástí
Heslo dlaní s pomocníkem
Hopsání Pro relaxaci je nutný stálý pohyb vodou, výborné je pohopsávání. V držení klasického klubíčka pohopsáváme na hladině nahoru-dolů. Hopsasá, hejsasá např. Kačenka se natřásá.
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Kelímek
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Kelímek u vany s pomocníkem
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Heslo dlaní na bříšku
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Heslo s kelímkem na bříšku
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Páka
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Palce pod prsa se snižování
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Zvonečky
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Těžší zvonky
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Svislé s kroužením
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Sklapovačky
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